Extra Innings offers individualized, year round professional baseball and softball instruction. Our staff uses a uniform step-by-step teaching system to encourage positive progress with all our students. The staff at Extra Innings features former and current professional players, college all-stars and area college and high school coaches. Our instructors are available for individual and group lessons in pitching, hitting and fielding.
Pitching instructors at Extra Innings teach players proper pitching mechanics to increase velocity and prevent injury. Topics covered through instruction and drills include the basics of throwing, balance, body control, stride, release point and follow through.
Hitting instructors at Extra Innings work with players to improve their hitting mechanics. Our instructors teach the finer points of hitting and players practice them through drills that cover balance, stance, approach, point of contact and follow through.
Fielding instructors at Extra Innings teach players the drills and skills necessary to improve their defensive games. Learn the proper mechanics of the fielding stance, footwork, balance and the importance of using 2 hands, along with proper throwing techniques.
Strength and Conditioning and all weight training is supervised by our professional strength and conditioning coach. Our coaches provide instruction on proper weight training and conditioning to help get athletes to the next level. A personal trainer is also available for private, semi private and team training.
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