Increase your bat speed, or throwing power with a strength & conditioning session!
Extra Innings knows that a slow bat is a bad bat, and a weak arm will have a hard time throwing strikes. That's why our instructors work with players to focus on the proper strength and conditioning to develop power and avoid injuries.
Register today for a session with one of our Next Level Sports Performance trainers to receive hands-on training from professional certified strength and conditioning coaches!
Strength & Conditioning
Increase your bat speed, or throwing power with a strength & conditioning session!
Extra Innings knows that a slow bat is a bad bat, and a weak arm will have a hard time throwing strikes. That's why our instructors work with players to focus on the proper strength and conditioning to develop power and avoid injuries.
Register today for a session with one of our Next Level Sports Performance trainers to receive hands-on training from professional certified strength and conditioning coaches!
Strength & Conditioning Clinics