Extra Innings Baltimore is the premier indoor baseball and indoor softball training facility in the Harford/Baltimore County area - dedicated to fulfilling the needs of players of all ages and abilities. Our state of the art, year round, indoor facility has and over 18,000 square feet of training area, 8 multi-use indoor batting and pitching tunnels, 4 coin-operated batting cages, a fully stocked Pro Shop, member’s training area, weight training room and team meeting/private birthday rooms.
The indoor token operated batting cages are available on a walk-in basis during regular hours. Our machines allow you to choose baseball or softball and adjust the pitch speed and height from any hitters’ station. Tunnels can be rented out by the half hour and full hour to the public or used weekly by select teams and/or members.LEARN MORE
Our Pro Shop offers the latest and widest selection of baseball and softball goods at the best possible prices. We have the newest equipment and apparel from top baseball and softball manufacturers including: Nike, Nike Team Uniforms, Easton, Louisville Slugger, Rawlings, Wilson/DeMarini, Mizuno, Worth, Marucci.LEARN MORE
Lessons can be private one-on-one sessions or done in groups. Our staff includes former and current professional players, college all-stars, and college/high school coaches. Each instructor is trained to use a uniform step-by-step teaching system to focus on player development and encourage positive progress with each session.LEARN MORE
Our coaches will develop systematic training programs for both teams and individual athletes, often working in close association with team coaches. This typically includes teaching proper weight-lifting techniques, supervising and motivating athletes as they work out, and assessing their performance before and after the program.LEARN MORE
Extra Innings offers monthly camps and clinics for all ages and abilities that may focus on a particular skill or position, while others may cover all the basics and fundamentals of the game. Our main objective is to enhance player development and create the perfect balance of fun, competition, training, and camaraderie!LEARN MORE
At NLSP we train athletes to prepare them for the demand of sports competition. We take a comprehensive approach to strength and conditioning. Each athlete will go through a specific testing program for their sport to determine the area of performance where improvement is needed to be a successful athlete within their sport.LEARN MORE